Great success of participation in the self-care workshops "taking care of yourself to take care of yourself" given by Juan Luis Muñoz Escassi through the Descubre #tuCIENxCIEN project.

They were undoubtedly an injection of energy for all attendees. In order to facilitate the attendance of a larger number of volunteers, it was organised in two sessions in Benalmádena and Málaga, on the 2nd and 3rd of November.

Thanks to the Unicaja Foundation for giving the opportunity and space to all volunteers to attend workshops like this one.